Blog

• posted: Jul. 05, 2023

When the body becomes out of alignment, it compensates by strengthening muscles and straining tendons in an unnatural, uneven manner. Seeing a chiropractor for a spinal adjustment can help realign Read More

• posted: Oct. 27, 2022

It’s not difficult to get injured at work regardless of what your job might be. The good news is that there are steps you can take to prevent a work Read More

• posted: Jul. 18, 2022

Many people dismiss aches and pains as simple overexertion or because they are getting older. However, there comes the point when those aches and pains may signify something is wrong Read More

• posted: Apr. 13, 2022

If you are looking for health and wellness support that incorporates a holistic approach to chiropractic care, Insight Health & Wellness is here for you. Our team, serving Philadelphia, PA, Read More

• posted: Mar. 07, 2022

Spinal adjustments are not the only form of treatment you can find at our chiropractic office. At Insight Health & Wellness, serving Philadelphia, PA, and the surrounding areas, we provide Read More

• posted: Jan. 26, 2022

As the New Year begins, many people are making resolutions to improve their health. As you go into this winter, consider making these resolutions from InSight Health & Wellness, your Read More

• posted: Dec. 13, 2021

Sciatica is a common condition affecting 10 to 40 percent of the population. Although it is more common in older people, it can happen to younger people if they have Read More

• posted: Oct. 25, 2021

Frequently Asked Questions About Massage Therapy Massage therapy is one of the most beneficial techniques we offer for natural relief from pain and discomfort. If you are looking for a treatment Read More

• posted: Sep. 30, 2021

Dr. Dunlap at Insight Health & Wellness provides quality chiropractic care to residents in and around Philadelphia, PA. If you have experienced back pain due to an acute or chronic Read More

• posted: Aug. 27, 2021

Prepare for Back to School with Help from Our Chiropractor in Philadelphia, PA The end of summer is approaching and student athletes are gearing up for their participation in school sports. Read More

• posted: Jul. 20, 2021

Playing sports is a key part of the lifestyle for so many people in this world. According to the U.S. Department of Health and Human Services, more than 213 million Read More

• posted: Jul. 16, 2021

Debilitating pain can prevent you from fully enjoying the activities summer has to offer. if you are experiencing pain that is preventing you from being a full participant in your Read More

• posted: Jun. 10, 2021

Functional medicine is used to improve the physiological function of the body. It is much more than basic body dynamics. Individuals who are experiencing health problems will often find out Read More

• posted: May 17, 2021

Your shoulders play a critical role in providing mobility to your arms. Unfortunately, your shoulders can suffer a variety of injuries, leading to debilitating pain. Several medical conditions can also Read More

• posted: Apr. 13, 2021

Back pain is an extremely common ailment, especially as you grow older. That doesn’t mean, however, that you should just put up with the pain as part of the aging Read More

• posted: Mar. 16, 2021

FAQs Regarding Neck Pain Neck pain can make it difficult to function and handle even basic daily tasks. Trying to find relief for this issue will quickly become a priority for Read More