How Massage Therapy Will Complement Your Chiropractic Care

When the body becomes out of alignment, it compensates by strengthening muscles and straining tendons in an unnatural, uneven manner. Seeing a chiropractor for a spinal adjustment can help realign the body, soothe your soft tissues, help you recover, and become stronger. In addition, adding massage therapy to your existing chiropractic care plan can also help increase blood flow, relax muscles, and relieve pain. At Insight Health & Wellness in Philadelphia, PA, we offer massage therapy to help you recover and feel better in addition to your chiropractic pain management plan.

What Is Massage Therapy?

Massage therapy is a hands-on holistic technique that involves the manipulation of soft tissues to improve overall health and well-being. It is a form of alternative medicine used for centuries to relieve pain, reduce stress, and promote relaxation. Massage therapists use various techniques, including kneading, tapping, and deep pressure to help release muscle tension and stimulate circulation. Massage therapy's benefits include improved flexibility, reduced muscle soreness, and increased relaxation. It is a safe, effective way to improve your health and well-being.

What Are the Different Types of Massage Therapy?

There are many types of massage therapy, each with unique benefits and techniques. Some of the most common types of therapeutic massage include Swedish, deep tissue, hot stone, sports, and prenatal. A Swedish massage is a gentle massage that uses long, flowing strokes to help relax and energize the body. Deep tissue massage is a more intense form of massage therapy that targets deeper layers of muscle tissue to relieve tension and pain.

A hot stone massage uses smooth, heated stones to help warm and relax muscles, while sports massage is designed to help athletes recover from injuries and improve performance. Finally, prenatal massage is a specialized form that can help pregnant women relieve stress, ease pain, and promote relaxation.

See Your Chiropractor to Learn about Massage Therapy Options

Discover how massage therapy can help increase the benefits associated with your current chiropractic care treatment. The chiropractors at Insight Health & Wellness in Philadelphia, PA, offer various chiropractic treatments, including massage therapy, to treat our patients' entire health and wellness. Call our office at 215-564-6680 to learn more about massage therapy and to schedule an appointment.