If you are experiencing pain in a joint or ligament after a fall, work accident, or sports injury, the discomfort can limit your mobility and affect your quality of life. It’s possible that you have stretched a ligament or experienced a muscle strain, which can take a while to heal on their own. At Insight Health & Wellness in Philadelphia, PA, we provide various treatments to relieve your pain and help you recover quickly.
How Our Chiropractor Can Help
If you want to avoid surgery and prescription medication during recovery, you may find chiropractic care beneficial in helping your body heal. When you visit us, we will perform a thorough evaluation to learn more about your condition and speak with your about your symptoms. Afterward, we can develop a customized treatment plan that can eliminate your aches.
Treatments for Pain Relief
Since sprains and strains can lead to further damage if not left untreated. At our practice, we utilize various methods to prevent long-term effects and speed up the recovery process. Some of our treatments include:
After examining your injury, our chiropractor can determine the severity and perform adjustments to realign any misplaced ligaments, bones, or tendons.
Soft Tissue Massage
Chiropractic adjustments can more effective when the muscles are relaxed. We can provide massage therapy to relax your muscles and help you heal.
Heat and Cold Therapy
Depending on the location of your injury, adding hot and cold therapy to your treatment can help ease the pain and reduce swelling.
Targeted Exercise and Stretches
If you have a sports injury, our chiropractor may recommend specific exercises and stretches. We can teach you movements at the office that you can do at home to keep your joints and ligaments in motion.
Electronic Muscle Stimulation
We utilize pads that are connected to our EMS machine and attached to the affected region. The electronic stimulation helps improve your mobility and relieve pain from sprains and strains.
Contact us for an Appointment Today
If you have any sprains or strains that are affecting your daily activities, let our team at Insight Health & Wellness in Philadelphia, PA, help. With the right treatment, we can eliminate your pain and prevent future injuries from occurring. To schedule your initial consultation, contact our office at (215) 564-6680 today. When you need a chiropractor near me, we look forward to assisting you!